Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
38
Total Time
1:14:56
Overall Percentile
40.0
Lower is faster
Athlete
Aleksandra Hitollari

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +0.8%
Race avg drop: -5.4%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:22 -0.9% 32th 5:50
Run 2 4:41 4:08 +13.0% 66th 4:26
Run 3 4:56 4:08 +19.2% 74th 4:28
Run 4 4:12 4:06 +2.3% 38th 4:24
Run 5 4:50 4:20 +11.3% 61th 4:38
Run 6 5:00 4:30 +11.0% 57th 4:57
Run 7 5:06 4:23 +16.0% 73th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:43 +0.7% 41th 5:02
Sled Push strength 1:42 2:04 -17.8% 17th 2:20
Sled Pull strength 4:23 4:14 +3.2% 51th 4:49
Burpee Broad Jump aerobic 4:19 4:19 -0.3% 40th 5:18
Row aerobic 4:36 4:38 -0.9% 30th 4:56
Farmers Carry strength 1:38 1:41 -3.3% 33th 1:51
Sandbag Lunges strength 3:05 3:36 -14.4% 17th 4:04
Wall Balls strength 5:11 5:03 +2.3% 40th 5:55
Total Running running 34:05 32:08 +6.1% 57th 34:17

How to Read This Analysis