Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1628
Total Time
1:31:28
Overall Percentile
71.4
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:13 +2.3% 76th 4:55
Run 2 5:25 5:31 -2.1% 66th 5:12
Run 3 5:52 5:48 +1.0% 74th 5:27
Run 4 5:47 5:56 -2.6% 65th 5:33
Run 5 6:09 6:07 +0.5% 73th 5:42
Run 6 6:02 6:06 -1.1% 70th 5:41
Run 7 6:11 6:07 +1.0% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:39 +0.6% 75th 4:31
Sled Push strength 1:29 1:35 -7.0% 52th 1:29
Sled Pull strength 5:12 4:27 +16.7% 94th 4:08
Burpee Broad Jump aerobic 4:00 4:40 -14.4% 44th 4:14
Row aerobic 4:51 5:14 -7.4% 28th 5:04
Farmers Carry strength 1:52 2:02 -8.5% 45th 1:55
Sandbag Lunges strength 4:00 4:08 -3.5% 65th 3:48
Wall Balls strength 5:18 4:43 +12.3% 89th 4:23
Total Running running 40:47 40:51 -0.2% 70th 38:20

How to Read This Analysis