Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
162
Total Time
1:11:27
Overall Percentile
7.2
Lower is faster

Category Performance Summary

aerobic

+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:05 -4.7% 5th 4:55
Run 2 4:18 4:20 -1.1% 7th 5:12
Run 3 4:32 4:30 +0.4% 8th 5:27
Run 4 4:40 4:32 +2.6% 11th 5:33
Run 5 4:47 4:36 +3.9% 12th 5:42
Run 6 4:44 4:35 +3.1% 11th 5:41
Run 7 4:50 4:36 +5.0% 14th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:11 +3.5% 24th 4:31
Sled Push strength 1:26 1:14 +15.4% 41th 1:29
Sled Pull strength 3:41 3:17 +11.7% 25th 4:08
Burpee Broad Jump aerobic 3:18 3:03 +7.9% 14th 4:14
Row aerobic 4:56 4:37 +6.8% 38th 5:04
Farmers Carry strength 1:39 1:35 +3.4% 14th 1:55
Sandbag Lunges strength 3:06 2:55 +6.2% 14th 3:48
Wall Balls strength 3:39 3:31 +3.4% 10th 4:23
Total Running running 31:45 31:33 +0.6% 9th 38:20

How to Read This Analysis