Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1633
Total Time
1:31:36
Overall Percentile
71.6
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +13.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:14 +4.4% 81th 4:55
Run 2 5:45 5:32 +3.8% 81th 5:12
Run 3 5:56 5:48 +2.0% 77th 5:27
Run 4 5:51 5:56 -1.7% 68th 5:33
Run 5 6:03 6:07 -1.3% 69th 5:42
Run 6 6:15 6:06 +2.3% 78th 5:41
Run 7 5:51 6:07 -4.6% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:39 +0.5% 75th 4:31
Sled Push strength 1:36 1:35 +0.2% 73th 1:29
Sled Pull strength 4:13 4:27 -5.5% 59th 4:08
Burpee Broad Jump aerobic 5:05 4:41 +8.5% 84th 4:14
Row aerobic 5:04 5:14 -3.4% 54th 5:04
Farmers Carry strength 2:17 2:02 +11.7% 93th 1:55
Sandbag Lunges strength 4:33 4:09 +9.5% 85th 3:48
Wall Balls strength 4:35 4:43 -3.1% 68th 4:23
Total Running running 41:09 40:55 +0.5% 73th 38:20

How to Read This Analysis