Performance Analysis
Boston 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Julia Traboulssi
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.9
Moderate fatigue - consider endurance training
Your pace drop: +1.5%
Race avg drop: -5.4%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:00 | 5:25 | +10.6% | 59th | 5:50 |
| Run 2 | 4:01 | 4:10 | -3.8% | 27th | 4:26 |
| Run 3 | 3:45 | 4:10 | -10.0% | 15th | 4:28 |
| Run 4 | 4:51 | 4:07 | +17.4% | 78th | 4:24 |
| Run 5 | 5:05 | 4:22 | +16.3% | 73th | 4:38 |
| Run 6 | 3:56 | 4:32 | -13.5% | 13th | 4:57 |
| Run 7 | 6:14 | 4:25 | +40.8% | 99th | 4:44 |
Training Recommendations
- → Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Sandbag Lunges - 29.8% slower than expected
- → Specific weakness: SkiErg - 12.0% slower than expected
- → Specific weakness: Wall Balls - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 4:44 | +12.0% | 66th | 5:02 |
| Sled Push | strength | 2:02 | 2:05 | -2.8% | 33th | 2:20 |
| Sled Pull | strength | 3:50 | 4:17 | -10.8% | 18th | 4:49 |
| Burpee Broad Jump | aerobic | 4:30 | 4:24 | +1.9% | 43th | 5:18 |
| Row | aerobic | 4:59 | 4:40 | +6.7% | 56th | 4:56 |
| Farmers Carry | strength | 1:25 | 1:42 | -16.9% | 11th | 1:51 |
| Sandbag Lunges | strength | 4:44 | 3:38 | +29.8% | 74th | 4:04 |
| Wall Balls | strength | 5:37 | 5:08 | +9.2% | 50th | 5:55 |
| Total Running | running | 33:52 | 32:19 | +4.8% | 55th | 34:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength