Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1635
Total Time
1:31:38
Overall Percentile
71.8
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +13.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:14 -0.7% 68th 4:55
Run 2 5:27 5:32 -1.6% 68th 5:12
Run 3 5:56 5:49 +2.0% 77th 5:27
Run 4 6:15 5:57 +5.0% 83th 5:33
Run 5 6:16 6:07 +2.2% 78th 5:42
Run 6 5:31 6:06 -9.8% 46th 5:41
Run 7 5:47 6:08 -5.7% 59th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:39 +4.4% 90th 4:31
Sled Push strength 1:49 1:35 +13.7% 94th 1:29
Sled Pull strength 4:49 4:27 +7.9% 85th 4:08
Burpee Broad Jump aerobic 4:24 4:41 -6.1% 61th 4:14
Row aerobic 5:15 5:14 +0.1% 73th 5:04
Farmers Carry strength 1:56 2:02 -5.4% 55th 1:55
Sandbag Lunges strength 3:17 4:09 -21.0% 23th 3:48
Wall Balls strength 5:10 4:43 +9.2% 86th 4:23
Total Running running 40:24 40:56 -1.3% 68th 38:20

How to Read This Analysis