Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1636
Total Time
1:31:38
Overall Percentile
71.8
Lower is faster
Athlete
Lilli Hoban

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:14 +2.5% 77th 4:55
Run 2 5:43 5:32 +3.2% 79th 5:12
Run 3 6:18 5:49 +8.3% 88th 5:27
Run 4 6:06 5:57 +2.5% 78th 5:33
Run 5 6:05 6:07 -0.8% 71th 5:42
Run 6 6:25 6:06 +5.0% 82th 5:41
Run 7 6:35 6:08 +7.3% 85th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:39 -5.2% 37th 4:31
Sled Push strength 1:37 1:35 +1.2% 76th 1:29
Sled Pull strength 4:09 4:27 -7.1% 55th 4:08
Burpee Broad Jump aerobic 4:41 4:41 -0.1% 72th 4:14
Row aerobic 5:09 5:14 -1.8% 62th 5:04
Farmers Carry strength 1:56 2:02 -5.4% 55th 1:55
Sandbag Lunges strength 4:12 4:09 +1.0% 75th 3:48
Wall Balls strength 3:52 4:43 -18.2% 22th 4:23
Total Running running 42:34 40:56 +4.0% 81th 38:20

How to Read This Analysis