Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1639
Total Time
1:31:39
Overall Percentile
72.0
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +13.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:14 +7.5% 88th 4:55
Run 2 6:13 5:32 +12.2% 93th 5:12
Run 3 6:21 5:49 +9.1% 89th 5:27
Run 4 6:44 5:57 +13.1% 92th 5:33
Run 5 6:29 6:07 +5.7% 83th 5:42
Run 6 6:07 6:06 +0.0% 73th 5:41
Run 7 6:31 6:08 +6.2% 83th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:39 -7.4% 22th 4:31
Sled Push strength 1:17 1:35 -19.7% 14th 1:29
Sled Pull strength 3:57 4:27 -11.6% 43th 4:08
Burpee Broad Jump aerobic 4:23 4:41 -6.5% 60th 4:14
Row aerobic 4:52 5:14 -7.2% 29th 5:04
Farmers Carry strength 1:41 2:02 -17.7% 18th 1:55
Sandbag Lunges strength 3:35 4:09 -13.8% 40th 3:48
Wall Balls strength 4:16 4:43 -9.8% 50th 4:23
Total Running running 44:03 40:56 +7.6% 86th 38:20

How to Read This Analysis