Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1641
Total Time
1:31:39
Overall Percentile
72.0
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:14 -3.6% 59th 4:55
Run 2 5:34 5:32 +0.5% 74th 5:12
Run 3 6:02 5:49 +3.7% 80th 5:27
Run 4 6:17 5:57 +5.6% 83th 5:33
Run 5 6:17 6:07 +2.5% 78th 5:42
Run 6 6:11 6:06 +1.1% 76th 5:41
Run 7 6:22 6:08 +3.8% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:39 -4.5% 42th 4:31
Sled Push strength 1:45 1:35 +9.5% 90th 1:29
Sled Pull strength 3:52 4:27 -13.4% 36th 4:08
Burpee Broad Jump aerobic 3:53 4:41 -17.2% 39th 4:14
Row aerobic 5:12 5:14 -0.8% 68th 5:04
Farmers Carry strength 2:17 2:02 +11.7% 93th 1:55
Sandbag Lunges strength 3:15 4:09 -21.8% 21th 3:48
Wall Balls strength 4:23 4:43 -7.3% 58th 4:23
Total Running running 41:46 40:56 +2.0% 77th 38:20

How to Read This Analysis