Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1644
Total Time
1:31:40
Overall Percentile
72.1
Lower is faster

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +22.2%
Race avg drop: +13.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:14 -4.3% 57th 4:55
Run 2 6:00 5:32 +8.3% 89th 5:12
Run 3 6:06 5:49 +4.8% 83th 5:27
Run 4 6:30 5:57 +9.2% 88th 5:33
Run 5 6:57 6:07 +13.3% 92th 5:42
Run 6 6:37 6:06 +8.2% 86th 5:41
Run 7 6:51 6:08 +11.6% 90th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:39 -11.0% 6th 4:31
Sled Push strength 1:24 1:35 -12.4% 34th 1:29
Sled Pull strength 3:24 4:28 -23.9% 11th 4:08
Burpee Broad Jump aerobic 3:58 4:41 -15.4% 43th 4:14
Row aerobic 5:00 5:14 -4.7% 46th 5:04
Farmers Carry strength 1:53 2:02 -7.9% 47th 1:55
Sandbag Lunges strength 2:56 4:09 -29.5% 8th 3:48
Wall Balls strength 3:45 4:43 -20.7% 15th 4:23
Total Running running 44:02 40:57 +7.5% 86th 38:20

How to Read This Analysis