Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1645
Total Time
1:31:42
Overall Percentile
72.2
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +13.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:14 -4.0% 58th 4:55
Run 2 6:17 5:32 +13.3% 94th 5:12
Run 3 6:48 5:49 +16.8% 96th 5:27
Run 4 6:37 5:57 +11.1% 90th 5:33
Run 5 6:18 6:08 +2.7% 79th 5:42
Run 6 5:54 6:07 -3.6% 64th 5:41
Run 7 6:24 6:08 +4.3% 81th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:39 -6.7% 26th 4:31
Sled Push strength 1:37 1:35 +1.1% 76th 1:29
Sled Pull strength 3:51 4:28 -13.8% 35th 4:08
Burpee Broad Jump aerobic 3:55 4:41 -16.5% 40th 4:14
Row aerobic 5:09 5:14 -1.8% 62th 5:04
Farmers Carry strength 2:10 2:02 +5.9% 85th 1:55
Sandbag Lunges strength 3:22 4:09 -19.1% 27th 3:48
Wall Balls strength 4:43 4:44 -0.4% 73th 4:23
Total Running running 43:20 40:58 +5.8% 84th 38:20

How to Read This Analysis