Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1647
Total Time
1:31:43
Overall Percentile
72.3
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:14 -1.4% 66th 4:55
Run 2 5:45 5:32 +3.7% 81th 5:12
Run 3 5:54 5:49 +1.3% 76th 5:27
Run 4 6:14 5:57 +4.6% 82th 5:33
Run 5 6:34 6:08 +7.0% 85th 5:42
Run 6 6:30 6:07 +6.2% 84th 5:41
Run 7 6:01 6:08 -2.0% 68th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:39 -7.1% 24th 4:31
Sled Push strength 1:20 1:35 -16.6% 21th 1:29
Sled Pull strength 3:54 4:28 -12.7% 39th 4:08
Burpee Broad Jump aerobic 4:28 4:41 -4.8% 64th 4:14
Row aerobic 5:10 5:14 -1.5% 64th 5:04
Farmers Carry strength 1:50 2:02 -10.4% 39th 1:55
Sandbag Lunges strength 4:24 4:09 +5.7% 81th 3:48
Wall Balls strength 4:49 4:44 +1.7% 77th 4:23
Total Running running 42:08 40:58 +2.8% 78th 38:20

How to Read This Analysis