Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1649
Total Time
1:31:44
Overall Percentile
72.3
Lower is faster
Athlete
Sara Prats

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:14 -0.5% 69th 4:55
Run 2 5:23 5:32 -2.9% 64th 5:12
Run 3 5:35 5:49 -4.1% 61th 5:27
Run 4 5:44 5:57 -3.8% 62th 5:33
Run 5 6:20 6:08 +3.2% 79th 5:42
Run 6 6:13 6:07 +1.6% 77th 5:41
Run 7 6:15 6:08 +1.8% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:39 +1.9% 81th 4:31
Sled Push strength 1:38 1:35 +2.1% 78th 1:29
Sled Pull strength 4:31 4:28 +1.0% 75th 4:08
Burpee Broad Jump aerobic 3:40 4:41 -21.9% 28th 4:14
Row aerobic 5:30 5:14 +4.8% 89th 5:04
Farmers Carry strength 1:58 2:02 -3.9% 61th 1:55
Sandbag Lunges strength 3:51 4:09 -7.5% 57th 3:48
Wall Balls strength 5:09 4:44 +8.7% 86th 4:23
Total Running running 40:43 40:59 -0.7% 70th 38:20

How to Read This Analysis