Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1652
Total Time
1:31:47
Overall Percentile
72.6
Lower is faster
Athlete
Allara Stirling

Category Performance Summary

aerobic

+11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:14 -3.1% 61th 4:55
Run 2 5:28 5:32 -1.5% 69th 5:12
Run 3 5:45 5:49 -1.3% 69th 5:27
Run 4 6:19 5:57 +6.0% 84th 5:33
Run 5 6:22 6:08 +3.7% 80th 5:42
Run 6 6:04 6:07 -0.9% 72th 5:41
Run 7 6:02 6:08 -1.8% 69th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:39 -0.3% 71th 4:31
Sled Push strength 1:23 1:36 -13.6% 30th 1:29
Sled Pull strength 4:35 4:28 +2.5% 77th 4:08
Burpee Broad Jump aerobic 6:09 4:41 +30.9% 98th 4:14
Row aerobic 5:29 5:14 +4.5% 88th 5:04
Farmers Carry strength 2:11 2:02 +6.6% 86th 1:55
Sandbag Lunges strength 3:55 4:09 -6.0% 61th 3:48
Wall Balls strength 4:16 4:44 -10.0% 50th 4:23
Total Running running 41:05 41:00 +0.2% 72th 38:20

How to Read This Analysis