Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1653
Total Time
1:31:47
Overall Percentile
72.6
Lower is faster
Athlete
Jasmin Wood

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:14 +5.2% 83th 4:55
Run 2 5:44 5:32 +3.3% 80th 5:12
Run 3 5:43 5:49 -1.9% 68th 5:27
Run 4 5:37 5:57 -5.8% 56th 5:33
Run 5 5:59 6:08 -2.6% 66th 5:42
Run 6 5:59 6:07 -2.3% 68th 5:41
Run 7 6:11 6:08 +0.6% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:39 +0.0% 73th 4:31
Sled Push strength 1:36 1:36 -0.0% 73th 1:29
Sled Pull strength 4:07 4:28 -8.0% 53th 4:08
Burpee Broad Jump aerobic 4:34 4:41 -2.8% 67th 4:14
Row aerobic 5:22 5:14 +2.3% 82th 5:04
Farmers Carry strength 1:34 2:02 -23.5% 7th 1:55
Sandbag Lunges strength 4:36 4:09 +10.4% 87th 3:48
Wall Balls strength 5:38 4:44 +18.9% 95th 4:23
Total Running running 40:44 41:00 -0.7% 70th 38:20

How to Read This Analysis