Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1654
Total Time
1:31:47
Overall Percentile
72.6
Lower is faster

Category Performance Summary

aerobic

-16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +22.1%
Race avg drop: +13.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:14 -5.0% 55th 4:55
Run 2 5:54 5:32 +6.3% 86th 5:12
Run 3 6:22 5:49 +9.3% 90th 5:27
Run 4 6:38 5:57 +11.3% 90th 5:33
Run 5 7:12 6:08 +17.2% 94th 5:42
Run 6 6:18 6:07 +2.9% 79th 5:41
Run 7 6:59 6:08 +13.6% 91th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:39 -5.0% 39th 4:31
Sled Push strength 1:33 1:36 -3.1% 65th 1:29
Sled Pull strength 3:41 4:28 -17.7% 25th 4:08
Burpee Broad Jump aerobic 2:54 4:41 -38.3% 4th 4:14
Row aerobic 4:57 5:14 -5.7% 40th 5:04
Farmers Carry strength 1:59 2:02 -3.2% 63th 1:55
Sandbag Lunges strength 3:39 4:09 -12.4% 45th 3:48
Wall Balls strength 3:58 4:44 -16.3% 28th 4:23
Total Running running 44:22 41:00 +8.2% 87th 38:20

How to Read This Analysis