Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1659
Total Time
1:31:59
Overall Percentile
72.8
Lower is faster
Athlete
Natalie Wells

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +22.4%
Race avg drop: +13.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:15 -8.1% 45th 4:55
Run 2 5:48 5:33 +4.3% 83th 5:12
Run 3 5:52 5:50 +0.5% 74th 5:27
Run 4 6:17 5:58 +5.2% 83th 5:33
Run 5 6:28 6:09 +5.0% 83th 5:42
Run 6 6:22 6:08 +3.7% 81th 5:41
Run 7 6:39 6:09 +8.0% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:40 -10.1% 10th 4:31
Sled Push strength 1:29 1:36 -7.5% 52th 1:29
Sled Pull strength 4:39 4:29 +3.7% 80th 4:08
Burpee Broad Jump aerobic 3:50 4:42 -18.7% 36th 4:14
Row aerobic 5:02 5:15 -4.2% 50th 5:04
Farmers Carry strength 2:02 2:03 -0.9% 69th 1:55
Sandbag Lunges strength 3:09 4:10 -24.6% 16th 3:48
Wall Balls strength 3:58 4:45 -16.5% 28th 4:23
Total Running running 42:16 41:06 +2.8% 79th 38:20

How to Read This Analysis