Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1660
Total Time
1:31:59
Overall Percentile
72.8
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +22.2%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 5:15 -9.0% 42th 4:55
Run 2 5:38 5:33 +1.3% 76th 5:12
Run 3 6:16 5:50 +7.3% 87th 5:27
Run 4 6:08 5:58 +2.6% 79th 5:33
Run 5 6:15 6:09 +1.5% 77th 5:42
Run 6 6:12 6:08 +1.0% 76th 5:41
Run 7 6:32 6:09 +6.1% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:40 +0.3% 75th 4:31
Sled Push strength 1:38 1:36 +1.8% 78th 1:29
Sled Pull strength 4:20 4:29 -3.4% 65th 4:08
Burpee Broad Jump aerobic 4:21 4:42 -7.7% 59th 4:14
Row aerobic 5:21 5:15 +1.8% 81th 5:04
Farmers Carry strength 2:03 2:03 -0.1% 71th 1:55
Sandbag Lunges strength 4:07 4:10 -1.5% 71th 3:48
Wall Balls strength 4:11 4:45 -11.9% 43th 4:23
Total Running running 41:48 41:06 +1.7% 77th 38:20

How to Read This Analysis