Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1662
Total Time
1:32:00
Overall Percentile
72.9
Lower is faster
Athlete
Jocelyn Hanna

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.5%
Race avg drop: +13.1%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:15 +2.1% 77th 4:55
Run 2 5:55 5:33 +6.4% 87th 5:12
Run 3 5:56 5:50 +1.6% 77th 5:27
Run 4 6:13 5:58 +4.0% 81th 5:33
Run 5 6:15 6:09 +1.5% 77th 5:42
Run 6 6:42 6:08 +9.1% 88th 5:41
Run 7 7:41 6:09 +24.7% 99th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:40 -2.2% 59th 4:31
Sled Push strength 1:30 1:36 -6.5% 55th 1:29
Sled Pull strength 3:49 4:29 -14.9% 33th 4:08
Burpee Broad Jump aerobic 4:27 4:42 -5.7% 63th 4:14
Row aerobic 4:57 5:15 -5.8% 40th 5:04
Farmers Carry strength 1:51 2:03 -9.9% 41th 1:55
Sandbag Lunges strength 3:32 4:10 -15.5% 37th 3:48
Wall Balls strength 3:52 4:45 -18.6% 22th 4:23
Total Running running 44:04 41:06 +7.2% 86th 38:20

How to Read This Analysis