Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1664
Total Time
1:32:01
Overall Percentile
73.0
Lower is faster
Athlete
Sophie Roman

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:15 -5.9% 53th 4:55
Run 2 5:22 5:33 -3.5% 63th 5:12
Run 3 5:50 5:50 -0.1% 73th 5:27
Run 4 5:58 5:58 -0.2% 73th 5:33
Run 5 6:04 6:09 -1.5% 70th 5:42
Run 6 6:09 6:08 +0.1% 74th 5:41
Run 7 6:16 6:09 +1.7% 77th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:40 -1.9% 62th 4:31
Sled Push strength 1:41 1:36 +4.9% 84th 1:29
Sled Pull strength 4:36 4:29 +2.5% 78th 4:08
Burpee Broad Jump aerobic 4:55 4:43 +4.2% 79th 4:14
Row aerobic 5:18 5:15 +0.9% 77th 5:04
Farmers Carry strength 2:12 2:03 +7.2% 88th 1:55
Sandbag Lunges strength 4:13 4:10 +0.9% 75th 3:48
Wall Balls strength 4:41 4:45 -1.5% 72th 4:23
Total Running running 40:36 41:07 -1.3% 69th 38:20

How to Read This Analysis