Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1668
Total Time
1:32:05
Overall Percentile
73.2
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +11.0%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:15 +3.9% 81th 4:55
Run 2 5:35 5:34 +0.3% 74th 5:12
Run 3 5:53 5:50 +0.6% 75th 5:27
Run 4 6:02 5:58 +0.9% 75th 5:33
Run 5 6:04 6:09 -1.6% 70th 5:42
Run 6 6:01 6:08 -2.1% 70th 5:41
Run 7 6:15 6:10 +1.3% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:40 +1.3% 80th 4:31
Sled Push strength 1:28 1:36 -8.7% 48th 1:29
Sled Pull strength 5:25 4:29 +20.6% 97th 4:08
Burpee Broad Jump aerobic 4:06 4:43 -13.2% 50th 4:14
Row aerobic 5:45 5:15 +9.4% 97th 5:04
Farmers Carry strength 2:08 2:03 +3.8% 82th 1:55
Sandbag Lunges strength 3:38 4:11 -13.2% 43th 3:48
Wall Balls strength 4:17 4:45 -10.0% 51th 4:23
Total Running running 41:18 41:09 +0.4% 74th 38:20

How to Read This Analysis