Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1674
Total Time
1:32:10
Overall Percentile
73.4
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.6%
Race avg drop: +13.1%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:16 -4.5% 58th 4:55
Run 2 6:03 5:34 +8.6% 90th 5:12
Run 3 6:17 5:51 +7.4% 88th 5:27
Run 4 6:34 5:59 +9.7% 89th 5:33
Run 5 6:38 6:10 +7.5% 86th 5:42
Run 6 6:57 6:09 +13.0% 92th 5:41
Run 7 7:05 6:10 +14.7% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:40 -5.1% 39th 4:31
Sled Push strength 1:25 1:36 -11.8% 37th 1:29
Sled Pull strength 4:01 4:29 -10.7% 47th 4:08
Burpee Broad Jump aerobic 4:13 4:43 -10.9% 54th 4:14
Row aerobic 5:07 5:15 -2.7% 59th 5:04
Farmers Carry strength 1:42 2:03 -17.3% 20th 1:55
Sandbag Lunges strength 3:14 4:11 -22.8% 20th 3:48
Wall Balls strength 4:11 4:45 -12.1% 43th 4:23
Total Running running 44:36 41:11 +8.3% 88th 38:20

How to Read This Analysis