Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1676
Total Time
1:32:11
Overall Percentile
73.5
Lower is faster

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 5:16 -20.0% 13th 4:55
Run 2 4:42 5:34 -15.7% 21th 5:12
Run 3 4:53 5:51 -16.6% 21th 5:27
Run 4 5:00 5:59 -16.5% 24th 5:33
Run 5 5:01 6:10 -18.7% 21th 5:42
Run 6 5:21 6:09 -13.1% 37th 5:41
Run 7 5:29 6:10 -11.2% 44th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:40 -3.7% 50th 4:31
Sled Push strength 1:37 1:36 +0.6% 76th 1:29
Sled Pull strength 3:54 4:29 -13.3% 39th 4:08
Burpee Broad Jump aerobic 3:25 4:43 -27.8% 18th 4:14
Row aerobic 4:49 5:15 -8.4% 24th 5:04
Farmers Carry strength 1:49 2:03 -11.7% 36th 1:55
Sandbag Lunges strength 3:49 4:11 -8.9% 54th 3:48
Wall Balls strength 5:20 4:45 +12.0% 90th 4:23
Total Running running 34:39 41:11 -15.9% 24th 38:20

How to Read This Analysis