Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1677
Total Time
1:32:12
Overall Percentile
73.6
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:16 -0.4% 71th 4:55
Run 2 5:25 5:34 -2.8% 66th 5:12
Run 3 5:44 5:51 -2.1% 68th 5:27
Run 4 6:27 5:59 +7.7% 87th 5:33
Run 5 6:22 6:10 +3.1% 80th 5:42
Run 6 6:20 6:09 +2.9% 80th 5:41
Run 7 6:17 6:10 +1.7% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:40 -2.7% 57th 4:31
Sled Push strength 1:37 1:36 +0.6% 76th 1:29
Sled Pull strength 4:11 4:29 -7.0% 57th 4:08
Burpee Broad Jump aerobic 3:58 4:43 -16.2% 43th 4:14
Row aerobic 5:03 5:15 -4.0% 51th 5:04
Farmers Carry strength 2:08 2:03 +3.7% 82th 1:55
Sandbag Lunges strength 3:40 4:11 -12.5% 46th 3:48
Wall Balls strength 4:53 4:45 +2.5% 79th 4:23
Total Running running 41:50 41:12 +1.5% 77th 38:20

How to Read This Analysis