Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1680
Total Time
1:32:13
Overall Percentile
73.7
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:16 -6.4% 51th 4:55
Run 2 5:51 5:34 +4.9% 85th 5:12
Run 3 6:07 5:51 +4.5% 83th 5:27
Run 4 6:31 5:59 +8.8% 88th 5:33
Run 5 6:04 6:10 -1.8% 70th 5:42
Run 6 6:05 6:09 -1.2% 72th 5:41
Run 7 6:08 6:10 -0.7% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:40 -0.9% 68th 4:31
Sled Push strength 1:44 1:36 +7.8% 89th 1:29
Sled Pull strength 3:53 4:29 -13.7% 38th 4:08
Burpee Broad Jump aerobic 5:07 4:44 +8.1% 84th 4:14
Row aerobic 5:06 5:15 -3.1% 57th 5:04
Farmers Carry strength 2:08 2:03 +3.7% 82th 1:55
Sandbag Lunges strength 3:52 4:11 -7.8% 58th 3:48
Wall Balls strength 5:09 4:45 +8.1% 86th 4:23
Total Running running 41:42 41:12 +1.2% 76th 38:20

How to Read This Analysis