Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1686
Total Time
1:32:19
Overall Percentile
74.0
Lower is faster
Athlete
Jodee Medina

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:16 +5.8% 86th 4:55
Run 2 5:45 5:34 +3.0% 81th 5:12
Run 3 6:12 5:51 +5.8% 86th 5:27
Run 4 6:11 5:59 +3.1% 80th 5:33
Run 5 6:26 6:10 +4.1% 82th 5:42
Run 6 6:10 6:09 +0.0% 75th 5:41
Run 7 6:21 6:11 +2.7% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:40 -7.4% 24th 4:31
Sled Push strength 1:34 1:36 -2.7% 68th 1:29
Sled Pull strength 3:49 4:30 -15.3% 33th 4:08
Burpee Broad Jump aerobic 3:38 4:44 -23.4% 27th 4:14
Row aerobic 5:02 5:15 -4.4% 50th 5:04
Farmers Carry strength 1:43 2:03 -16.7% 22th 1:55
Sandbag Lunges strength 3:45 4:11 -10.7% 50th 3:48
Wall Balls strength 4:28 4:46 -6.4% 63th 4:23
Total Running running 42:40 41:15 +3.4% 81th 38:20

How to Read This Analysis