Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1690
Total Time
1:32:23
Overall Percentile
74.2
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 5:16 -9.7% 41th 4:55
Run 2 5:39 5:35 +1.2% 77th 5:12
Run 3 6:01 5:51 +2.6% 80th 5:27
Run 4 5:57 6:00 -0.9% 72th 5:33
Run 5 6:13 6:11 +0.5% 76th 5:42
Run 6 6:00 6:10 -2.7% 69th 5:41
Run 7 6:15 6:11 +1.0% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:40 -2.4% 59th 4:31
Sled Push strength 1:41 1:36 +4.5% 84th 1:29
Sled Pull strength 4:21 4:30 -3.5% 66th 4:08
Burpee Broad Jump aerobic 4:16 4:44 -10.1% 56th 4:14
Row aerobic 4:53 5:15 -7.3% 31th 5:04
Farmers Carry strength 1:54 2:03 -7.8% 50th 1:55
Sandbag Lunges strength 4:15 4:12 +1.1% 77th 3:48
Wall Balls strength 4:44 4:46 -0.9% 74th 4:23
Total Running running 40:51 41:17 -1.1% 71th 38:20

How to Read This Analysis