Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1693
Total Time
1:32:24
Overall Percentile
74.3
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +9.2%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:16 -0.3% 72th 4:55
Run 2 5:28 5:35 -2.1% 69th 5:12
Run 3 5:41 5:51 -3.1% 66th 5:27
Run 4 5:56 6:00 -1.2% 71th 5:33
Run 5 5:50 6:11 -5.7% 61th 5:42
Run 6 5:47 6:10 -6.3% 59th 5:41
Run 7 5:56 6:11 -4.2% 65th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:40 +7.2% 96th 4:31
Sled Push strength 1:27 1:36 -10.0% 44th 1:29
Sled Pull strength 5:10 4:30 +14.6% 93th 4:08
Burpee Broad Jump aerobic 4:03 4:44 -14.7% 47th 4:14
Row aerobic 5:23 5:16 +2.2% 83th 5:04
Farmers Carry strength 2:00 2:03 -3.0% 65th 1:55
Sandbag Lunges strength 4:03 4:12 -3.7% 68th 3:48
Wall Balls strength 4:52 4:46 +1.9% 78th 4:23
Total Running running 39:54 41:17 -3.4% 65th 38:20

How to Read This Analysis