Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1696
Total Time
1:32:25
Overall Percentile
74.4
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +20.6%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:16 +0.6% 75th 4:55
Run 2 5:52 5:35 +5.0% 85th 5:12
Run 3 6:22 5:52 +8.5% 90th 5:27
Run 4 6:36 6:00 +9.9% 90th 5:33
Run 5 7:02 6:11 +13.6% 93th 5:42
Run 6 6:52 6:10 +11.3% 91th 5:41
Run 7 6:37 6:11 +6.8% 85th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:40 -4.2% 47th 4:31
Sled Push strength 1:18 1:36 -19.3% 16th 1:29
Sled Pull strength 3:46 4:30 -16.5% 29th 4:08
Burpee Broad Jump aerobic 3:41 4:45 -22.5% 29th 4:14
Row aerobic 5:19 5:16 +0.9% 78th 5:04
Farmers Carry strength 1:52 2:03 -9.5% 45th 1:55
Sandbag Lunges strength 3:47 4:12 -10.0% 52th 3:48
Wall Balls strength 4:13 4:46 -11.7% 46th 4:23
Total Running running 44:40 41:18 +8.1% 88th 38:20

How to Read This Analysis