Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1699
Total Time
1:32:29
Overall Percentile
74.5
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +10.0%
Race avg drop: +13.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:17 +5.6% 86th 4:55
Run 2 5:32 5:35 -1.0% 72th 5:12
Run 3 5:55 5:52 +0.8% 76th 5:27
Run 4 5:55 6:00 -1.6% 70th 5:33
Run 5 5:57 6:11 -4.0% 65th 5:42
Run 6 6:28 6:10 +4.7% 83th 5:41
Run 7 5:46 6:11 -7.0% 58th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:40 -2.4% 59th 4:31
Sled Push strength 1:40 1:36 +3.3% 82th 1:29
Sled Pull strength 4:17 4:30 -5.1% 63th 4:08
Burpee Broad Jump aerobic 5:02 4:45 +5.8% 83th 4:14
Row aerobic 5:12 5:16 -1.3% 68th 5:04
Farmers Carry strength 2:03 2:03 -0.7% 71th 1:55
Sandbag Lunges strength 4:21 4:12 +3.4% 79th 3:48
Wall Balls strength 4:36 4:46 -3.8% 69th 4:23
Total Running running 41:08 41:20 -0.5% 73th 38:20

How to Read This Analysis