Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1700
Total Time
1:32:31
Overall Percentile
74.6
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +11.4%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:17 +5.3% 85th 4:55
Run 2 5:35 5:35 -0.2% 74th 5:12
Run 3 5:48 5:52 -1.3% 71th 5:27
Run 4 6:22 6:00 +5.9% 86th 5:33
Run 5 6:35 6:11 +6.2% 86th 5:42
Run 6 6:11 6:10 +0.1% 76th 5:41
Run 7 6:14 6:12 +0.5% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:40 +1.8% 83th 4:31
Sled Push strength 1:49 1:36 +12.6% 94th 1:29
Sled Pull strength 5:11 4:30 +14.8% 94th 4:08
Burpee Broad Jump aerobic 4:15 4:45 -10.7% 56th 4:14
Row aerobic 5:22 5:16 +1.8% 82th 5:04
Farmers Carry strength 2:07 2:03 +2.5% 80th 1:55
Sandbag Lunges strength 3:35 4:12 -14.9% 40th 3:48
Wall Balls strength 4:32 4:46 -5.2% 66th 4:23
Total Running running 42:19 41:21 +2.3% 80th 38:20

How to Read This Analysis