Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1705
Total Time
1:32:37
Overall Percentile
74.8
Lower is faster
Athlete
Monique Hanson

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.5%
Race avg drop: +13.1%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:17 -11.5% 36th 4:55
Run 2 5:36 5:35 +0.0% 75th 5:12
Run 3 5:56 5:52 +0.9% 77th 5:27
Run 4 6:04 6:01 +0.8% 77th 5:33
Run 5 6:20 6:12 +2.1% 79th 5:42
Run 6 6:37 6:11 +6.9% 86th 5:41
Run 7 6:42 6:12 +7.9% 87th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:41 -7.8% 22th 4:31
Sled Push strength 1:36 1:36 -0.9% 73th 1:29
Sled Pull strength 4:17 4:31 -5.3% 63th 4:08
Burpee Broad Jump aerobic 4:59 4:45 +4.6% 81th 4:14
Row aerobic 5:28 5:16 +3.7% 87th 5:04
Farmers Carry strength 2:01 2:03 -2.4% 67th 1:55
Sandbag Lunges strength 3:36 4:13 -14.6% 41th 3:48
Wall Balls strength 4:15 4:47 -11.2% 48th 4:23
Total Running running 41:56 41:23 +1.3% 77th 38:20

How to Read This Analysis