Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1709
Total Time
1:32:39
Overall Percentile
75.0
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:17 -8.7% 45th 4:55
Run 2 5:28 5:36 -2.4% 69th 5:12
Run 3 5:56 5:52 +0.9% 77th 5:27
Run 4 6:35 6:01 +9.3% 89th 5:33
Run 5 6:14 6:12 +0.4% 76th 5:42
Run 6 5:59 6:11 -3.3% 68th 5:41
Run 7 5:59 6:12 -3.7% 67th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:41 +4.2% 91th 4:31
Sled Push strength 1:22 1:36 -15.4% 28th 1:29
Sled Pull strength 4:17 4:31 -5.3% 63th 4:08
Burpee Broad Jump aerobic 3:27 4:46 -27.7% 20th 4:14
Row aerobic 5:30 5:16 +4.3% 89th 5:04
Farmers Carry strength 1:54 2:04 -8.1% 50th 1:55
Sandbag Lunges strength 3:26 4:13 -18.6% 31th 3:48
Wall Balls strength 5:25 4:47 +13.1% 91th 4:23
Total Running running 41:01 41:24 -1.0% 72th 38:20

How to Read This Analysis