Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1712
Total Time
1:32:44
Overall Percentile
75.1
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +13.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:18 +7.9% 90th 4:55
Run 2 5:46 5:36 +2.9% 82th 5:12
Run 3 6:04 5:53 +3.0% 81th 5:27
Run 4 6:01 6:01 -0.2% 75th 5:33
Run 5 6:15 6:12 +0.6% 77th 5:42
Run 6 6:17 6:11 +1.4% 79th 5:41
Run 7 6:08 6:13 -1.3% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:41 -6.8% 29th 4:31
Sled Push strength 1:28 1:37 -9.3% 48th 1:29
Sled Pull strength 4:36 4:31 +1.6% 78th 4:08
Burpee Broad Jump aerobic 4:17 4:46 -10.3% 57th 4:14
Row aerobic 5:13 5:16 -1.1% 69th 5:04
Farmers Carry strength 2:22 2:04 +14.4% 97th 1:55
Sandbag Lunges strength 4:26 4:13 +4.9% 82th 3:48
Wall Balls strength 4:28 4:47 -6.9% 63th 4:23
Total Running running 42:14 41:27 +1.9% 79th 38:20

How to Read This Analysis