Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1716
Total Time
1:32:50
Overall Percentile
75.3
Lower is faster
Athlete
Sarah Newland

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +13.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:18 -11.7% 36th 4:55
Run 2 5:09 5:36 -8.2% 49th 5:12
Run 3 5:32 5:53 -6.1% 58th 5:27
Run 4 5:50 6:02 -3.3% 67th 5:33
Run 5 5:56 6:13 -4.6% 64th 5:42
Run 6 5:55 6:12 -4.6% 65th 5:41
Run 7 6:20 6:13 +1.7% 79th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:41 +1.6% 83th 4:31
Sled Push strength 1:39 1:37 +1.9% 80th 1:29
Sled Pull strength 4:24 4:32 -3.0% 69th 4:08
Burpee Broad Jump aerobic 4:11 4:47 -12.6% 53th 4:14
Row aerobic 5:15 5:16 -0.6% 73th 5:04
Farmers Carry strength 2:09 2:04 +3.8% 83th 1:55
Sandbag Lunges strength 4:27 4:13 +5.2% 83th 3:48
Wall Balls strength 4:38 4:48 -3.5% 70th 4:23
Total Running running 39:23 41:30 -5.1% 61th 38:20

How to Read This Analysis