Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1719
Total Time
1:32:52
Overall Percentile
75.4
Lower is faster
Athlete
Jessica Elder

Category Performance Summary

aerobic

-16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +13.1%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:18 -3.3% 64th 4:55
Run 2 6:05 5:36 +8.4% 91th 5:12
Run 3 6:08 5:53 +4.0% 84th 5:27
Run 4 7:13 6:02 +19.5% 98th 5:33
Run 5 6:57 6:13 +11.7% 92th 5:42
Run 6 6:39 6:12 +7.2% 87th 5:41
Run 7 6:56 6:13 +11.3% 91th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:41 -6.9% 29th 4:31
Sled Push strength 1:07 1:37 -31.0% 1th 1:29
Sled Pull strength 3:05 4:32 -32.0% 3th 4:08
Burpee Broad Jump aerobic 3:08 4:47 -34.5% 9th 4:14
Row aerobic 4:53 5:16 -7.5% 31th 5:04
Farmers Carry strength 4:42 2:04 +126.8% 100th 1:55
Sandbag Lunges strength 2:53 4:13 -31.9% 6th 3:48
Wall Balls strength 3:45 4:48 -21.9% 15th 4:23
Total Running running 45:06 41:30 +8.6% 89th 38:20

How to Read This Analysis