Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1722
Total Time
1:32:57
Overall Percentile
75.5
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:18 -2.4% 68th 4:55
Run 2 5:51 5:37 +4.1% 85th 5:12
Run 3 6:04 5:54 +2.8% 81th 5:27
Run 4 6:24 6:02 +5.9% 86th 5:33
Run 5 6:21 6:13 +1.9% 80th 5:42
Run 6 6:09 6:12 -1.0% 74th 5:41
Run 7 6:10 6:14 -1.1% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:41 -6.2% 34th 4:31
Sled Push strength 1:38 1:37 +0.8% 78th 1:29
Sled Pull strength 4:29 4:32 -1.3% 73th 4:08
Burpee Broad Jump aerobic 4:15 4:47 -11.3% 56th 4:14
Row aerobic 5:24 5:17 +2.2% 84th 5:04
Farmers Carry strength 2:12 2:04 +6.1% 88th 1:55
Sandbag Lunges strength 4:18 4:14 +1.5% 78th 3:48
Wall Balls strength 4:20 4:48 -9.9% 54th 4:23
Total Running running 42:10 41:33 +1.5% 79th 38:20

How to Read This Analysis