Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1723
Total Time
1:32:58
Overall Percentile
75.6
Lower is faster
Athlete
Michelle Pavlova

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +13.1%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:18 +9.5% 93th 4:55
Run 2 5:59 5:37 +6.5% 88th 5:12
Run 3 6:07 5:54 +3.6% 83th 5:27
Run 4 6:05 6:02 +0.7% 77th 5:33
Run 5 6:07 6:13 -1.8% 72th 5:42
Run 6 6:03 6:12 -2.6% 71th 5:41
Run 7 5:53 6:14 -5.6% 63th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:41 +10.1% 99th 4:31
Sled Push strength 1:46 1:37 +9.0% 91th 1:29
Sled Pull strength 5:26 4:32 +19.6% 97th 4:08
Burpee Broad Jump aerobic 4:18 4:47 -10.3% 57th 4:14
Row aerobic 5:31 5:17 +4.4% 89th 5:04
Farmers Carry strength 1:52 2:04 -10.0% 45th 1:55
Sandbag Lunges strength 3:48 4:14 -10.3% 53th 3:48
Wall Balls strength 4:27 4:48 -7.5% 62th 4:23
Total Running running 42:03 41:33 +1.2% 78th 38:20

How to Read This Analysis