Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1725
Total Time
1:33:03
Overall Percentile
75.7
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +10.1%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:19 +1.5% 79th 4:55
Run 2 5:30 5:37 -2.2% 70th 5:12
Run 3 5:58 5:54 +1.0% 78th 5:27
Run 4 5:56 6:02 -1.9% 71th 5:33
Run 5 6:04 6:14 -2.7% 70th 5:42
Run 6 5:56 6:13 -4.6% 66th 5:41
Run 7 6:04 6:14 -2.8% 70th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:41 +2.2% 86th 4:31
Sled Push strength 1:36 1:37 -1.4% 73th 1:29
Sled Pull strength 4:46 4:32 +4.8% 84th 4:08
Burpee Broad Jump aerobic 3:49 4:48 -20.5% 35th 4:14
Row aerobic 5:17 5:17 -0.1% 76th 5:04
Farmers Carry strength 2:02 2:04 -2.1% 69th 1:55
Sandbag Lunges strength 4:04 4:14 -4.2% 69th 3:48
Wall Balls strength 5:13 4:48 +8.4% 87th 4:23
Total Running running 40:52 41:36 -1.8% 71th 38:20

How to Read This Analysis