Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1727
Total Time
1:33:07
Overall Percentile
75.8
Lower is faster

Category Performance Summary

aerobic

+11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:19 -6.7% 54th 4:55
Run 2 5:09 5:37 -8.5% 49th 5:12
Run 3 5:34 5:54 -5.9% 60th 5:27
Run 4 5:46 6:03 -4.7% 64th 5:33
Run 5 5:46 6:14 -7.6% 58th 5:42
Run 6 5:53 6:13 -5.5% 63th 5:41
Run 7 6:07 6:14 -2.1% 72th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:41 -8.4% 19th 4:31
Sled Push strength 1:34 1:37 -3.5% 68th 1:29
Sled Pull strength 4:14 4:33 -7.0% 60th 4:08
Burpee Broad Jump aerobic 6:54 4:48 +43.5% 100th 4:14
Row aerobic 5:11 5:17 -2.0% 66th 5:04
Farmers Carry strength 1:51 2:04 -11.0% 41th 1:55
Sandbag Lunges strength 4:26 4:14 +4.4% 82th 3:48
Wall Balls strength 4:54 4:49 +1.7% 79th 4:23
Total Running running 39:13 41:37 -5.8% 60th 38:20

How to Read This Analysis