Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1728
Total Time
1:33:07
Overall Percentile
75.8
Lower is faster

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +21.6%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 5:19 -10.1% 42th 4:55
Run 2 5:34 5:37 -1.1% 74th 5:12
Run 3 6:32 5:54 +10.5% 92th 5:27
Run 4 6:32 6:03 +7.9% 89th 5:33
Run 5 6:29 6:14 +3.9% 83th 5:42
Run 6 6:19 6:13 +1.5% 80th 5:41
Run 7 6:16 6:14 +0.3% 77th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:41 +2.2% 86th 4:31
Sled Push strength 1:49 1:37 +11.9% 94th 1:29
Sled Pull strength 4:45 4:33 +4.4% 83th 4:08
Burpee Broad Jump aerobic 3:28 4:48 -27.9% 21th 4:14
Row aerobic 5:02 5:17 -4.8% 50th 5:04
Farmers Carry strength 2:03 2:04 -1.3% 71th 1:55
Sandbag Lunges strength 3:51 4:14 -9.4% 57th 3:48
Wall Balls strength 5:08 4:49 +6.5% 86th 4:23
Total Running running 42:29 41:37 +2.0% 81th 38:20

How to Read This Analysis