Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1729
Total Time
1:33:08
Overall Percentile
75.9
Lower is faster
Athlete
Jessica Manning

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:19 +4.0% 84th 4:55
Run 2 5:47 5:37 +2.7% 82th 5:12
Run 3 5:51 5:54 -1.1% 74th 5:27
Run 4 5:57 6:03 -1.7% 72th 5:33
Run 5 6:00 6:14 -3.9% 67th 5:42
Run 6 5:56 6:13 -4.7% 66th 5:41
Run 7 6:21 6:14 +1.6% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:41 -6.0% 37th 4:31
Sled Push strength 1:30 1:37 -7.6% 55th 1:29
Sled Pull strength 3:58 4:33 -12.9% 44th 4:08
Burpee Broad Jump aerobic 4:56 4:48 +2.6% 80th 4:14
Row aerobic 5:20 5:17 +0.8% 79th 5:04
Farmers Carry strength 2:34 2:04 +23.5% 100th 1:55
Sandbag Lunges strength 4:05 4:14 -3.9% 70th 3:48
Wall Balls strength 4:08 4:49 -14.2% 40th 4:23
Total Running running 41:24 41:38 -0.6% 74th 38:20

How to Read This Analysis