Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1732
Total Time
1:33:09
Overall Percentile
76.0
Lower is faster
Athlete
Lauryn Gordon

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:19 -1.4% 71th 4:55
Run 2 5:35 5:37 -0.8% 74th 5:12
Run 3 6:06 5:54 +3.1% 83th 5:27
Run 4 6:17 6:03 +3.7% 83th 5:33
Run 5 6:17 6:14 +0.6% 78th 5:42
Run 6 6:08 6:13 -1.5% 74th 5:41
Run 7 6:18 6:14 +0.8% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:41 +3.3% 89th 4:31
Sled Push strength 1:41 1:37 +3.6% 84th 1:29
Sled Pull strength 4:34 4:33 +0.3% 77th 4:08
Burpee Broad Jump aerobic 5:08 4:48 +6.7% 85th 4:14
Row aerobic 5:08 5:17 -3.0% 60th 5:04
Farmers Carry strength 1:58 2:04 -5.4% 61th 1:55
Sandbag Lunges strength 4:18 4:14 +1.2% 78th 3:48
Wall Balls strength 4:40 4:49 -3.2% 71th 4:23
Total Running running 41:56 41:38 +0.7% 77th 38:20

How to Read This Analysis