Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1737
Total Time
1:33:14
Overall Percentile
76.2
Lower is faster
Athlete
Ashleigh Duffy

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:19 -2.7% 68th 4:55
Run 2 6:20 5:38 +12.4% 95th 5:12
Run 3 6:26 5:55 +8.7% 91th 5:27
Run 4 6:14 6:03 +2.8% 82th 5:33
Run 5 6:25 6:15 +2.6% 82th 5:42
Run 6 6:24 6:14 +2.7% 82th 5:41
Run 7 6:40 6:15 +6.6% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:41 -3.2% 57th 4:31
Sled Push strength 1:23 1:37 -14.9% 30th 1:29
Sled Pull strength 4:28 4:33 -2.0% 73th 4:08
Burpee Broad Jump aerobic 4:33 4:48 -5.5% 67th 4:14
Row aerobic 5:18 5:17 +0.1% 77th 5:04
Farmers Carry strength 2:02 2:04 -2.2% 69th 1:55
Sandbag Lunges strength 3:43 4:15 -12.7% 49th 3:48
Wall Balls strength 4:12 4:49 -13.0% 45th 4:23
Total Running running 43:40 41:41 +4.8% 85th 38:20

How to Read This Analysis