Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1738
Total Time
1:33:15
Overall Percentile
76.3
Lower is faster

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:19 -9.0% 46th 4:55
Run 2 5:53 5:38 +4.4% 86th 5:12
Run 3 6:16 5:55 +5.8% 87th 5:27
Run 4 6:22 6:03 +5.0% 86th 5:33
Run 5 6:17 6:15 +0.5% 78th 5:42
Run 6 6:19 6:14 +1.3% 80th 5:41
Run 7 6:32 6:15 +4.4% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:41 -2.5% 62th 4:31
Sled Push strength 1:41 1:37 +3.5% 84th 1:29
Sled Pull strength 4:32 4:33 -0.5% 75th 4:08
Burpee Broad Jump aerobic 5:49 4:49 +20.7% 95th 4:14
Row aerobic 4:59 5:17 -5.9% 44th 5:04
Farmers Carry strength 1:59 2:04 -4.7% 63th 1:55
Sandbag Lunges strength 4:08 4:15 -2.9% 72th 3:48
Wall Balls strength 4:15 4:49 -11.9% 48th 4:23
Total Running running 42:30 41:41 +1.9% 81th 38:20

How to Read This Analysis