Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1740
Total Time
1:33:16
Overall Percentile
76.3
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +22.4%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:19 -9.6% 44th 4:55
Run 2 6:08 5:38 +8.8% 91th 5:12
Run 3 6:26 5:55 +8.6% 91th 5:27
Run 4 6:56 6:03 +14.3% 95th 5:33
Run 5 6:43 6:15 +7.4% 88th 5:42
Run 6 6:49 6:14 +9.3% 89th 5:41
Run 7 6:35 6:15 +5.2% 85th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:41 -1.4% 68th 4:31
Sled Push strength 1:32 1:37 -5.7% 62th 1:29
Sled Pull strength 4:42 4:33 +3.1% 82th 4:08
Burpee Broad Jump aerobic 3:59 4:49 -17.3% 43th 4:14
Row aerobic 5:21 5:17 +1.1% 81th 5:04
Farmers Carry strength 1:55 2:04 -7.9% 53th 1:55
Sandbag Lunges strength 3:36 4:15 -15.4% 41th 3:48
Wall Balls strength 3:54 4:49 -19.2% 24th 4:23
Total Running running 44:26 41:42 +6.6% 88th 38:20

How to Read This Analysis