Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
608
Total Time
1:30:19
Overall Percentile
85.2
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +0.6%
Race avg drop: -0.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 7:00 +1.3% 89th 6:05
Run 2 5:47 5:49 -0.7% 85th 5:02
Run 3 5:52 6:15 -6.4% 75th 5:24
Run 4 6:09 6:20 -3.0% 82th 5:27
Run 5 6:28 6:32 -1.0% 85th 5:35
Run 6 6:24 6:27 -0.8% 85th 5:30
Run 7 6:34 6:23 +2.7% 90th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:21 -3.3% 71th 4:05
Sled Push strength 2:18 2:05 +10.0% 95th 1:45
Sled Pull strength 4:17 4:25 -3.3% 82th 3:39
Burpee Broad Jump aerobic 4:28 3:52 +15.2% 96th 3:05
Row aerobic 4:24 4:54 -10.3% 40th 4:31
Farmers Carry strength 1:41 1:59 -15.2% 54th 1:40
Sandbag Lunges strength 5:56 4:09 +42.9% 100th 3:24
Wall Balls strength 5:43 5:53 -2.9% 82th 4:52
Total Running running 44:20 44:42 -0.8% 83th 38:41

How to Read This Analysis