Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1742
Total Time
1:33:17
Overall Percentile
76.5
Lower is faster
Athlete
Emma Kamsler

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:19 -1.5% 71th 4:55
Run 2 6:07 5:38 +8.5% 91th 5:12
Run 3 5:48 5:55 -2.1% 71th 5:27
Run 4 6:03 6:03 -0.3% 76th 5:33
Run 5 6:13 6:15 -0.6% 76th 5:42
Run 6 6:42 6:14 +7.4% 88th 5:41
Run 7 6:44 6:15 +7.6% 88th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:42 -4.6% 47th 4:31
Sled Push strength 1:51 1:37 +13.7% 96th 1:29
Sled Pull strength 4:26 4:33 -2.8% 71th 4:08
Burpee Broad Jump aerobic 4:17 4:49 -11.1% 57th 4:14
Row aerobic 5:11 5:17 -2.1% 66th 5:04
Farmers Carry strength 2:10 2:04 +4.1% 85th 1:55
Sandbag Lunges strength 4:05 4:15 -4.1% 70th 3:48
Wall Balls strength 4:18 4:49 -10.9% 52th 4:23
Total Running running 42:52 41:42 +2.8% 82th 38:20

How to Read This Analysis