Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1743
Total Time
1:33:17
Overall Percentile
76.5
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:19 -0.9% 73th 4:55
Run 2 5:55 5:38 +4.9% 87th 5:12
Run 3 6:10 5:55 +4.1% 85th 5:27
Run 4 6:09 6:03 +1.4% 80th 5:33
Run 5 6:11 6:15 -1.2% 74th 5:42
Run 6 6:24 6:14 +2.6% 82th 5:41
Run 7 6:39 6:15 +6.3% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:42 +1.1% 81th 4:31
Sled Push strength 1:45 1:37 +7.6% 90th 1:29
Sled Pull strength 4:17 4:33 -6.1% 63th 4:08
Burpee Broad Jump aerobic 4:14 4:49 -12.2% 55th 4:14
Row aerobic 5:03 5:17 -4.6% 51th 5:04
Farmers Carry strength 1:59 2:04 -4.7% 63th 1:55
Sandbag Lunges strength 3:46 4:15 -11.5% 51th 3:48
Wall Balls strength 4:36 4:49 -4.7% 69th 4:23
Total Running running 42:45 41:42 +2.5% 82th 38:20

How to Read This Analysis