Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1745
Total Time
1:33:24
Overall Percentile
76.6
Lower is faster
Athlete
Kirralee Powers

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +21.0%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:20 -4.5% 62th 4:55
Run 2 5:32 5:38 -2.0% 72th 5:12
Run 3 5:42 5:55 -3.9% 67th 5:27
Run 4 5:42 6:04 -6.2% 60th 5:33
Run 5 6:18 6:15 +0.6% 79th 5:42
Run 6 6:34 6:14 +5.1% 85th 5:41
Run 7 6:18 6:16 +0.5% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:42 -1.1% 71th 4:31
Sled Push strength 1:33 1:37 -4.8% 65th 1:29
Sled Pull strength 3:03 4:34 -33.2% 2th 4:08
Burpee Broad Jump aerobic 5:38 4:49 +16.6% 93th 4:14
Row aerobic 5:25 5:17 +2.2% 85th 5:04
Farmers Carry strength 1:58 2:05 -5.6% 61th 1:55
Sandbag Lunges strength 4:19 4:15 +1.2% 79th 3:48
Wall Balls strength 4:59 4:50 +3.1% 82th 4:23
Total Running running 41:12 41:45 -1.3% 73th 38:20

How to Read This Analysis